Friday, August 5, 2011

How much is too much?

I was wondering what would be considered too many supplements...I feel that maybe I am taking too many. I try to eat healthy and get my nutrients from food, but I don't feel that is enough....I am taking GNC's Be-hot and Be-wholesome packs, one tablet of Vit C, one pro biotic pill (Dr. recommended), one table spoon flax-seed and a Omega-3 pill all daily....I sometimes wonder if it is too much!!! Please give me advice..and please no ignorant responds! Thank you so much!

0 comments:

Post a Comment